Virginia Teasdale 2x6:00/3:00r row
2,680
Meters
12:00.0
Time
2:14.3
Pace
0
Calories
163
Heart Rate
| Rest Distance | 323 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,003 |
| Overall Time | 18:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 346 |
| Drag Factor | 0 |
December 18, 2023 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,680 | 2:14.3 | 144 | 796 | 26 | 163 |
| 6:00.0 | 1,338 | 2:14.5 | 144 | 794 | 26 | 162 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 799 | 26 | 165 |
| r323 |
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Workout Graph
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