Virginia Teasdale 2x6:00/3:00r row
2,633
Meters
12:00.0
Time
2:16.7
Pace
0
Calories
163
Heart Rate
| Rest Distance | 477 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,110 |
| Overall Time | 18:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 344 |
| Drag Factor | 0 |
December 11, 2023 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,633 | 2:16.7 | 137 | 771 | 25 | 163 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 776 | 25 | 163 |
| 6:00.0 | 1,312 | 2:17.1 | 136 | 766 | 25 | 163 |
| r477 |
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Workout Graph
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