Virginia Teasdale 29:13 row
5,478
Meters
29:13.8
Time
2:40.0
Pace
291
Calories
144
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 128 |
November 28, 2023 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:13.8 | 5,478 | 2:40.0 | 85 | 593 | 291 | 20 | 144 |
| 7:00.0 | 1,323 | 2:38.7 | 88 | 601 | 70 | 22 | 141 |
| 14:00.0 | 1,387 | 2:31.4 | 101 | 647 | 75 | 22 | 146 |
| 21:00.0 | 1,338 | 2:36.9 | 91 | 611 | 71 | 21 | 142 |
| 28:00.0 | 1,198 | 2:55.2 | 65 | 523 | 63 | 18 | 144 |
| 29:13.8 | 233 | 2:38.3 | 88 | 603 | 12 | 19 | 147 |
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Workout Graph
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