Virginia Teasdale 2500m row
2,500
Meters
10:59.3
Time
2:11.8
Pace
150
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 276 |
November 27, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:59.3 | 2,500 | 2:11.8 | 153 | 825 | 150 | 25 | 140 |
| 2:12.2 | 500 | 2:12.2 | 151 | 821 | 30 | 25 | 136 |
| 2:12.0 | 1,000 | 2:12.0 | 152 | 823 | 30 | 25 | 134 |
| 2:12.7 | 1,500 | 2:12.7 | 150 | 815 | 30 | 25 | 134 |
| 2:12.5 | 2,000 | 2:12.5 | 150 | 817 | 30 | 25 | 132 |
| 2:09.8 | 2,500 | 2:09.8 | 160 | 850 | 30 | 25 | 165 |
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Workout Graph
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