Virginia Teasdale 20:00 row
4,437
Meters
20:00.0
Time
2:15.2
Pace
258
Calories
165
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 132 |
November 20, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,437 | 2:15.2 | 142 | 787 | 258 | 25 | 165 |
| 3:00.0 | 662 | 2:15.9 | 139 | 779 | 38 | 24 | 159 |
| 6:00.0 | 662 | 2:15.9 | 139 | 779 | 38 | 25 | 161 |
| 9:00.0 | 664 | 2:15.5 | 141 | 783 | 39 | 25 | 165 |
| 12:00.0 | 665 | 2:15.3 | 141 | 785 | 39 | 25 | 166 |
| 15:00.0 | 664 | 2:15.5 | 141 | 783 | 39 | 25 | 168 |
| 18:00.0 | 662 | 2:15.9 | 139 | 779 | 38 | 25 | 169 |
| 20:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 27 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.