Virginia Teasdale 34:00 row
6,139
Meters
34:00.0
Time
2:46.1
Pace
321
Calories
131
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 674 |
October 13, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:00.0 | 6,139 | 2:46.1 | 76 | 566 | 321 | 19 | 131 |
| 4:00.0 | 585 | 3:25.1 | 41 | 435 | 29 | 14 | 108 |
| 8:00.0 | 754 | 2:39.1 | 87 | 585 | 39 | 20 | 129 |
| 12:00.0 | 800 | 2:30.0 | 104 | 645 | 43 | 22 | 134 |
| 16:00.0 | 684 | 2:55.4 | 65 | 540 | 36 | 19 | 129 |
| 20:00.0 | 794 | 2:31.1 | 101 | 645 | 43 | 22 | 141 |
| 24:00.0 | 782 | 2:33.4 | 97 | 630 | 42 | 22 | 142 |
| 28:00.0 | 625 | 3:12.0 | 49 | 465 | 31 | 17 | 113 |
| 32:00.0 | 731 | 2:44.1 | 79 | 570 | 38 | 22 | 138 |
| 34:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 23 | 148 |
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Workout Graph
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