Virginia Teasdale 2x6:00/3:00r row
2,596
Meters
12:00.0
Time
2:18.6
Pace
149
Calories
162
Heart Rate
| Rest Distance | 434 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,030 |
| Overall Time | 18:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 349 |
| Drag Factor | 120 |
October 05, 2023 14:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,596 | 2:18.6 | 131 | 751 | 25 | 162 |
| 6:00.0 | 1,302 | 2:18.2 | 132 | 755 | 25 | 161 |
| 6:00.0 | 1,294 | 2:19.1 | 130 | 747 | 25 | 164 |
| r434 |
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Workout Graph
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