Virginia Teasdale 12:00 row
2,685
Meters
12:00.0
Time
2:14.0
Pace
158
Calories
159
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 312 |
| Drag Factor | 123 |
September 25, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,685 | 2:14.0 | 145 | 799 | 158 | 26 | 159 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 25 | 139 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 26 | 155 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 26 | 162 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 26 | 164 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 27 | 168 |
| 12:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 26 | 170 |
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Workout Graph
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