Virginia Teasdale 40:00 row
6,739
Meters
40:00.0
Time
2:58.0
Pace
351
Calories
119
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 18 |
| Stroke Count | 745 |
| Drag Factor | 74 |
September 15, 2023 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 6,739 | 2:58.0 | 62 | 526 | 351 | 18 | 119 |
| 8:00.0 | 1,060 | 3:46.4 | 30 | 397 | 53 | 14 | 99 |
| 16:00.0 | 1,496 | 2:40.4 | 85 | 585 | 78 | 22 | 126 |
| 24:00.0 | 1,382 | 2:53.6 | 67 | 555 | 74 | 20 | 126 |
| 32:00.0 | 1,539 | 2:35.9 | 92 | 622 | 83 | 22 | 136 |
| 40:00.0 | 1,263 | 3:10.0 | 51 | 472 | 63 | 15 | 108 |
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Workout Graph
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