Virginia Teasdale 10:00 row
2,249
Meters
10:00.0
Time
2:13.3
Pace
133
Calories
166
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 124 |
September 11, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,249 | 2:13.3 | 147 | 807 | 133 | 25 | 166 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 25 | 151 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 26 | 164 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 25 | 169 |
| 8:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 26 | 172 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 26 | 174 |
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Workout Graph
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