Virginia Teasdale 10:00 row
2,204
Meters
10:00.0
Time
2:16.1
Pace
128
Calories
162
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
September 10, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,204 | 2:16.1 | 139 | 768 | 128 | 25 | 162 |
| 2:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 24 | 140 |
| 4:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 24 | 160 |
| 6:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 26 | 168 |
| 8:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 25 | 170 |
| 10:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 26 | 173 |
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Workout Graph
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