Virginia Teasdale 40:00 row
6,873
Meters
40:00.0
Time
2:54.5
Pace
361
Calories
129
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 18 |
| Stroke Count | 748 |
| Drag Factor | 124 |
September 08, 2023 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 6,873 | 2:54.5 | 66 | 526 | 361 | 18 | 129 |
| 8:00.0 | 1,034 | 3:52.1 | 28 | 396 | 51 | 12 | 109 |
| 16:00.0 | 1,512 | 2:38.7 | 88 | 601 | 80 | 21 | 130 |
| 24:00.0 | 1,434 | 2:47.3 | 75 | 556 | 78 | 21 | 143 |
| 32:00.0 | 1,605 | 2:29.5 | 105 | 660 | 88 | 23 | 148 |
| 40:00.0 | 1,290 | 3:06.0 | 54 | 487 | 64 | 17 | 115 |
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Workout Graph
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