Virginia Teasdale 6:00 row
1,235
Meters
6:00.0
Time
2:25.7
Pace
68
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 123 |
September 04, 2023 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,235 | 2:25.7 | 113 | 689 | 68 | 24 | 136 |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | 21 | 120 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 25 | 142 |
| 6:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 26 | 147 |
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Workout Graph
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