Virginia Teasdale 40:00 row
6,682
Meters
40:00.0
Time
2:59.5
Pace
346
Calories
131
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 18 |
| Stroke Count | 752 |
| Drag Factor | 112 |
August 11, 2023 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 6,682 | 2:59.5 | 60 | 507 | 346 | 18 | 131 |
| 8:00.0 | 1,036 | 3:51.6 | 28 | 396 | 51 | 13 | 119 |
| 16:00.0 | 1,462 | 2:44.1 | 79 | 572 | 76 | 21 | 134 |
| 24:00.0 | 1,399 | 2:51.5 | 69 | 538 | 74 | 20 | 142 |
| 32:00.0 | 1,549 | 2:34.9 | 94 | 623 | 83 | 22 | 138 |
| 40:00.0 | 1,236 | 3:14.1 | 48 | 464 | 62 | 18 | 124 |
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Workout Graph
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