Virginia Teasdale 19:57 row
3,785
Meters
19:57.9
Time
2:38.2
Pace
200
Calories
154
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 0 |
August 07, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:57.9 | 3,785 | 2:38.2 | 88 | 603 | 200 | 21 | 154 |
| 4:00.0 | 819 | 2:26.5 | 111 | 682 | 45 | 23 | 150 |
| 8:00.0 | 799 | 2:30.1 | 103 | 655 | 43 | 24 | 171 |
| 12:00.0 | 698 | 2:51.9 | 69 | 537 | 35 | 20 | 166 |
| 16:00.0 | 681 | 2:56.2 | 64 | 520 | 34 | 20 | 134 |
| 19:57.9 | 789 | 2:30.7 | 102 | 651 | 43 | 23 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.