Virginia Teasdale 30:00 row
5,869
Meters
30:00.0
Time
2:33.3
Pace
329
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 98 |
July 21, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,869 | 2:33.3 | 97 | 634 | 329 | 22 |
| 6:00.0 | 1,244 | 2:24.6 | 116 | 697 | 69 | 24 |
| 12:00.0 | 1,283 | 2:20.2 | 127 | 736 | 73 | 25 |
| 18:00.0 | 817 | 3:40.3 | 33 | 412 | 45 | 15 |
| 24:00.0 | 1,275 | 2:21.1 | 124 | 728 | 72 | 24 |
| 30:00.0 | 1,250 | 2:24.0 | 117 | 703 | 70 | 24 |
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Workout Graph
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