Virginia Teasdale 11:53 row
2,215
Meters
11:53.0
Time
2:40.9
Pace
116
Calories
129
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 108 |
June 26, 2023 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:53.0 | 2,215 | 2:40.9 | 84 | 588 | 116 | 20 | 129 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 21 | 131 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 22 | 146 |
| 11:53.0 | 304 | 3:05.8 | 55 | 487 | 15 | 18 | 111 |
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