Virginia Teasdale 4x2:00/2:00r row
1,865
Meters
8:00.0
Time
2:08.6
Pace
0
Calories
170
Heart Rate
| Rest Distance | 1,092 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,957 |
| Overall Time | 16:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 330 |
| Drag Factor | 0 |
June 12, 2023 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,865 | 2:08.6 | 164 | 865 | 27 | 170 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 26 | 166 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 27 | 171 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 27 | 171 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 173 |
| r1,092 |
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Workout Graph
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