Virginia Teasdale 2x6:00/4:00r row
2,591
Meters
12:00.0
Time
2:18.9
Pace
149
Calories
167
Heart Rate
| Rest Distance | 441 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,032 |
| Overall Time | 20:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 331 |
| Drag Factor | 124 |
April 10, 2023 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,591 | 2:18.9 | 130 | 749 | 24 | 167 |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 756 | 24 | 166 |
| 6:00.0 | 1,287 | 2:19.8 | 128 | 740 | 24 | 168 |
| r441 |
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Workout Graph
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