Virginia Teasdale 16:14 row
3,109
Meters
16:14.2
Time
2:36.6
Pace
164
Calories
144
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 317 |
March 13, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:14.2 | 3,109 | 2:36.6 | 91 | 613 | 164 | 19 | 144 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 20 | 138 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 18 | 157 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 21 | 147 |
| 16:14.2 | 212 | 2:55.0 | 65 | 524 | 10 | 18 | 137 |
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Workout Graph
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