Virginia Teasdale 40:00 row
7,090
Meters
40:00.0
Time
2:49.2
Pace
376
Calories
137
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 745 |
| Drag Factor | 109 |
February 17, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,090 | 2:49.2 | 72 | 548 | 376 | 18 | 137 |
| 8:00.0 | 1,369 | 2:55.3 | 65 | 523 | 70 | 17 | 140 |
| 16:00.0 | 1,598 | 2:30.1 | 103 | 655 | 87 | 22 | 112 |
| 24:00.0 | 1,279 | 3:07.6 | 53 | 482 | 69 | 17 | 152 |
| 32:00.0 | 1,462 | 2:44.1 | 79 | 572 | 80 | 20 | 153 |
| 40:00.0 | 1,382 | 2:53.6 | 67 | 529 | 70 | 18 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.