Virginia Teasdale 5:00 row
1,095
Meters
5:00.0
Time
2:16.9
Pace
63
Calories
163
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 109 |
January 30, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 63 | 24 | 163 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 24 | 148 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 23 | 161 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 24 | 167 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 23 | 168 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 26 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.