Virginia Teasdale 19:20 row
3,739
Meters
19:20.9
Time
2:35.2
Pace
199
Calories
144
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 376 |
| Drag Factor | 109 |
January 23, 2023 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:20.9 | 3,739 | 2:35.2 | 94 | 621 | 199 | 19 | 144 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 19 | 140 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 18 | 156 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 20 | 134 |
| 19:20.9 | 804 | 2:42.2 | 82 | 582 | 42 | 20 | 148 |
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Workout Graph
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