Virginia Teasdale 17:31 row
3,060
Meters
17:31.4
Time
2:51.7
Pace
157
Calories
125
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 18 |
| Stroke Count | 324 |
| Drag Factor | 109 |
January 20, 2023 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:31.4 | 3,060 | 2:51.7 | 69 | 537 | 157 | 18 | 125 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 20 | 129 |
| 10:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 14 | 115 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 22 | 150 |
| 17:31.4 | 438 | 2:52.8 | 68 | 533 | 22 | 19 | 106 |
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Workout Graph
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