Virginia Teasdale 7:00 row
1,498
Meters
7:00.0
Time
2:20.1
Pace
85
Calories
168
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 166 |
| Drag Factor | 109 |
January 12, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,498 | 2:20.1 | 127 | 737 | 85 | 23 | 168 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 24 | 163 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 24 | 170 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 24 | 172 |
| 7:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 22 | 169 |
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Workout Graph
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