Virginia Teasdale 3:54 row
342
Meters
3:54.0
Time
5:42.1
Pace
17
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 9 |
November 23, 2022 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.0 | 342 | 5:42.1 | 9 | 330 | 17 | 9 |
| 2:00.0 | 342 | 2:55.4 | 65 | 523 | 17 | 18 |
| 3:54.0 |