Virginia Teasdale 8:00 row
1,745
Meters
8:00.0
Time
2:17.5
Pace
100
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
November 23, 2022 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,745 | 2:17.5 | 135 | 763 | 100 | 24 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 24 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 24 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 25 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 25 |