Virginia Teasdale 7:21 row
1,481
Meters
7:21.5
Time
2:29.0
Pace
80
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
November 06, 2022 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:21.5 | 1,481 | 2:29.0 | 106 | 663 | 80 | 20 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 20 |
| 7:21.5 | 473 | 2:29.5 | 105 | 659 | 25 | 22 |