Virginia Teasdale 25:00 row
4,800
Meters
25:00.0
Time
2:36.2
Pace
260
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 16 |
October 28, 2022 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,800 | 2:36.2 | 92 | 624 | 260 | 16 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 17 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 18 |
| 15:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 13 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 18 |
| 25:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 18 |