Virginia Teasdale 20:00 row
3,724
Meters
20:00.0
Time
2:41.1
Pace
196
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 16 |
September 23, 2022 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,724 | 2:41.1 | 84 | 588 | 196 | 16 |
| 4:00.0 | 791 | 2:31.7 | 100 | 644 | 42 | 18 |
| 8:00.0 | 800 | 2:30.0 | 104 | 656 | 43 | 18 |
| 12:00.0 | 586 | 3:24.7 | 41 | 440 | 29 | 13 |
| 16:00.0 | 774 | 2:35.0 | 94 | 623 | 41 | 17 |
| 20:00.0 | 773 | 2:35.2 | 94 | 621 | 41 | 17 |