Virginia Teasdale 25:00 row
4,535
Meters
25:00.0
Time
2:45.3
Pace
238
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 14 |
September 16, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,535 | 2:45.3 | 77 | 571 | 238 | 14 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 16 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 16 |
| 15:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 12 |
| 20:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 15 |
| 25:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 15 |