Virginia Teasdale 30:00 row
5,222
Meters
30:00.0
Time
2:52.3
Pace
273
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 13 |
August 19, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,222 | 2:52.3 | 68 | 535 | 273 | 13 |
| 6:00.0 | 825 | 3:38.1 | 34 | 415 | 41 | 11 |
| 12:00.0 | 1,206 | 2:29.2 | 105 | 662 | 66 | 16 |
| 18:00.0 | 914 | 3:16.9 | 46 | 457 | 45 | 12 |
| 24:00.0 | 1,245 | 2:24.5 | 116 | 698 | 69 | 16 |
| 30:00.0 | 1,033 | 2:54.2 | 66 | 527 | 52 | 14 |