Virginia Teasdale 20:00 row
3,930
Meters
20:00.0
Time
2:32.6
Pace
214
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
July 23, 2022 22:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,930 | 2:32.6 | 98 | 638 | 214 | 19 |
| 4:00.0 | 813 | 2:27.6 | 109 | 674 | 44 | 19 |
| 8:00.0 | 846 | 2:21.8 | 123 | 722 | 48 | 21 |
| 12:00.0 | 616 | 3:14.8 | 47 | 462 | 30 | 15 |
| 16:00.0 | 838 | 2:23.1 | 119 | 710 | 47 | 21 |
| 20:00.0 | 818 | 2:26.6 | 111 | 681 | 45 | 20 |