Virginia Teasdale 8:24 row
1,403
Meters
8:24.3
Time
2:59.7
Pace
71
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 15 |
July 20, 2022 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:24.3 | 1,403 | 2:59.7 | 60 | 507 | 71 | 15 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 15 |
| 8:24.3 | 631 | 2:41.8 | 82 | 583 | 33 | 17 |