Virginia Teasdale 7:23 row
1,183
Meters
7:23.7
Time
3:07.5
Pace
59
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 14 |
June 25, 2022 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:23.7 | 1,183 | 3:07.5 | 53 | 482 | 59 | 14 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 14 |
| 7:23.7 | 418 | 2:51.8 | 69 | 537 | 21 | 17 |