Virginia Teasdale 30:00 row
5,519
Meters
30:00.0
Time
2:43.0
Pace
289
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 17 |
June 10, 2022 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,519 | 2:43.0 | 81 | 578 | 289 | 17 |
| 6:00.0 | 1,179 | 2:32.6 | 98 | 630 | 63 | 17 |
| 12:00.0 | 1,159 | 2:35.3 | 93 | 620 | 62 | 18 |
| 18:00.0 | 931 | 3:13.3 | 48 | 460 | 46 | 15 |
| 24:00.0 | 1,134 | 2:38.7 | 88 | 600 | 60 | 17 |
| 30:00.0 | 1,117 | 2:41.1 | 84 | 580 | 58 | 20 |