Virginia Teasdale 695m row
695
Meters
3:00.8
Time
2:10.0
Pace
41
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
June 18, 2018 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.8 | 695 | 2:10.0 | 159 | 847 | 41 | 22 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 11 | 23 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 12 | 21 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 12 | 21 |
| 0:23.6 | 695 | 2:04.2 | 183 | 928 | 6 | 25 |