Virginia Teasdale 2500m row
2,500
Meters
11:14.3
Time
2:14.8
Pace
146
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
June 14, 2018 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:14.3 | 2,500 | 2:14.8 | 143 | 791 | 146 | 24 |
| 2:14.3 | 500 | 2:14.3 | 144 | 797 | 29 | 25 |
| 2:17.4 | 1,000 | 2:17.4 | 135 | 764 | 29 | 24 |
| 2:16.1 | 1,500 | 2:16.1 | 139 | 777 | 29 | 25 |
| 2:15.8 | 2,000 | 2:15.8 | 140 | 780 | 29 | 23 |
| 2:10.7 | 2,500 | 2:10.7 | 157 | 839 | 30 | 24 |