Virginia Teasdale 2500m row
2,500
Meters
11:21.4
Time
2:16.2
Pace
145
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
June 12, 2018 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:21.4 | 2,500 | 2:16.2 | 138 | 766 | 145 | 22 |
| 2:13.2 | 500 | 2:13.2 | 148 | 783 | 29 | 24 |
| 2:17.9 | 1,000 | 2:17.9 | 133 | 757 | 29 | 20 |
| 2:17.2 | 1,500 | 2:17.2 | 136 | 760 | 29 | 24 |
| 2:16.0 | 2,000 | 2:16.0 | 139 | 767 | 29 | 23 |
| 2:17.0 | 2,500 | 2:17.0 | 136 | 762 | 29 | 22 |