Virginia Teasdale 2x3:00/r row
1,268
Meters
6:00.0
Time
2:21.9
Pace
71
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,268 |
| Overall Time | 6:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
October 25, 2016 21:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,268 | 2:21.9 | 122 | 721 | 26 |
| 3:00.0 | 639 | 2:20.8 | 125 | 731 | 27 |
| 3:00.0 | 630 | 2:22.8 | 120 | 713 | 26 |