Virginia Teasdale 1x0:45/2:15r row
186
Meters
0:45.0
Time
2:00.9
Pace
12
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 242 |
| Overall Time | 3:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 32 |
October 25, 2016 21:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 186 | 2:00.9 | 198 | 980 | 32 | |
| 0:45.0 | 185 | 2:01.6 | 195 | 969 | 32 | |
| r56 |