Virginia Teasdale 5:00 row
1,087
Meters
5:00.0
Time
2:17.9
Pace
62
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
October 23, 2016 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 62 | 25 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 22 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 25 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 26 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 26 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 26 |