Virginia Teasdale 10:00 row
2,046
Meters
10:00.0
Time
2:26.6
Pace
112
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
October 15, 2016 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,046 | 2:26.6 | 111 | 682 | 112 | 21 |
| 2:00.0 | 385 | 2:35.8 | 92 | 618 | 20 | 17 |
| 4:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 19 |
| 6:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 20 |
| 8:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 24 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 28 |