Virginia Teasdale 10:00 row
2,051
Meters
10:00.0
Time
2:26.2
Pace
112
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
October 06, 2016 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,051 | 2:26.2 | 112 | 672 | 112 | 21 |
| 2:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 17 |
| 4:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 19 |
| 6:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 21 |
| 8:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 24 |
| 10:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 28 |