Virginia Teasdale 3:00 row
554
Meters
3:00.0
Time
2:42.4
Pace
27
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 11 |
October 06, 2016 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 554 | 2:42.4 | 82 | 540 | 27 | 11 |
| 1:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 10 |
| 2:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 11 |
| 3:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 12 |