Virginia Teasdale 45:00 row
9,377
Meters
45:00.0
Time
2:23.9
Pace
525
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
June 10, 2016 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,377 | 2:23.9 | 117 | 703 | 525 | 20 |
| 9:00.0 | 1,896 | 2:22.4 | 121 | 717 | 107 | 22 |
| 18:00.0 | 1,910 | 2:21.3 | 124 | 726 | 108 | 21 |
| 27:00.0 | 1,873 | 2:24.1 | 117 | 702 | 105 | 20 |
| 36:00.0 | 1,844 | 2:26.4 | 111 | 683 | 102 | 20 |
| 45:00.0 | 1,854 | 2:25.6 | 113 | 690 | 103 | 21 |