Virginia Teasdale 15:00 row
3,125
Meters
15:00.0
Time
2:24.0
Pace
174
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
June 04, 2016 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,125 | 2:24.0 | 117 | 696 | 174 | 23 |
| 3:00.0 | 604 | 2:29.0 | 106 | 660 | 33 | 23 |
| 6:00.0 | 615 | 2:26.3 | 112 | 680 | 34 | 23 |
| 9:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 24 |
| 12:00.0 | 617 | 2:25.8 | 113 | 680 | 34 | 22 |
| 15:00.0 | 651 | 2:18.2 | 132 | 740 | 37 | 26 |