Virginia Teasdale 15:00 row
3,154
Meters
15:00.0
Time
2:22.6
Pace
176
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
June 04, 2016 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,154 | 2:22.6 | 121 | 704 | 176 | 23 |
| 3:00.0 | 617 | 2:25.8 | 113 | 680 | 34 | 23 |
| 6:00.0 | 632 | 2:22.4 | 121 | 700 | 35 | 22 |
| 9:00.0 | 641 | 2:20.4 | 126 | 720 | 36 | 24 |
| 12:00.0 | 619 | 2:25.3 | 114 | 680 | 34 | 22 |
| 15:00.0 | 646 | 2:19.3 | 129 | 740 | 37 | 26 |