Virginia Teasdale 15:00 row
3,195
Meters
15:00.0
Time
2:20.8
Pace
180
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
June 04, 2016 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,195 | 2:20.8 | 125 | 720 | 180 | 24 |
| 3:00.0 | 619 | 2:25.3 | 114 | 680 | 34 | 23 |
| 6:00.0 | 639 | 2:20.8 | 125 | 720 | 36 | 24 |
| 9:00.0 | 652 | 2:18.0 | 133 | 740 | 37 | 25 |
| 12:00.0 | 630 | 2:22.8 | 120 | 700 | 35 | 22 |
| 15:00.0 | 655 | 2:17.4 | 135 | 760 | 38 | 26 |