Virginia Teasdale 10:00 row
1,999
Meters
10:00.0
Time
2:30.0
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
June 01, 2016 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,999 | 2:30.0 | 104 | 648 | 108 | 22 |
| 2:00.0 | 358 | 2:47.5 | 74 | 540 | 18 | 17 |
| 4:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 20 |
| 6:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 21 |
| 8:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 25 |
| 10:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 28 |